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Anyone who eats over 40 grams a day of sausage products or other kinds of processed meat is asking for trouble: the risk of mortality increa...
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Hey folks! Were trying something new for weekends: posting an older piece from the CHG archives. This one originally appeared in February 20... -
Hi, Ive tried out a couple of fasting ideas and found some more useful information on the subject of intermittent fasting. I was in the proc...
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I was searching something sweet also at the same time something healthy for our evening snacks few days back, while going through my fridge ... -
The fitness industry continues to churn out miracle diets and all of them are crazy. People for whatever reason continue to subscribe to w...
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Critical research released in the industry publication journal Neurology from the American Academy of Neurology provides evidence that regu... -
Earlier I mentioned resistant starch as a type of carbohydrate that may aid blood glucose control. Another carbohydrate that studies find c...
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Throughout the world, foot problems are one of the most serious and costly complications of diabetes. Up to 70% of leg amputations are diab...
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(Article first published as Melatonin Fights Cancer, Dementia and Premature Aging on Technorati.) Free radical production plays a pivotal ro... -
Even though millions of Americans pop a vitamin, mineral or multivitamin supplement every day, an influential government-appointed panel of ...
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