Health for life

Whether you hope to lose weight or just stay healthy, what you eat is a crucial factor. The right nutrients can not only trim your waistline...

Joslin Diabetes Center posted a great, easy-to-read table on the different insulins (rapid-, short-, intermediate-, long-acting), and the ti...

Coughing is one of the most common health problems. Most of us know how disrupting, irritating and painful a cough can be. The common cough ...

Scientists today described evidence that natural substances extracted from unroasted coffee beans can help control the elevated blood sugar ...

Holy cow! Did you guys know that the Ice Cream Man/Woman makes between $400 and $900 a day in the summer, depending on the weather? Wow. Tim...

Even though millions of Americans pop a vitamin, mineral or multivitamin supplement every day, an influential government-appointed panel of ...

Do you know how embarrassing it is to be going the wrong direction? I got on the scale and found out that I have now put on 30 pounds of the...

Sorry guys, i know my recent posts are with ragi rava, yeah wat to do. I completely fallen in love with this healthy rava, the most interest...

The links are back, yo! Its a new year, and to go with it, we have some new sources, along with proven favorites like Marion Nestle and the ...

Hi! Been reading a book called "Eat Fat, Lose Fat" and for the past few days I have been taking extra virgin coconut oil as a supp...