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A startling number of people take a good night sleep for granted, despite the mounting body of evidence to support a restful sleep between s... -
A diet high in glycemic index foods and dairy products is now linked to acne, according to a new study published in the Journal of the Acade...
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How to make the right fruit juices and healthy - Making their own juice at home is not difficult. Rather it is more secure, because you are...
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Each and every Saturday, CHG posts something from our archives. Todays piece is an oldie-but-goodie from way back in July 2007. Remember the...
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Honey is a sweet liquid produced by honey bees using nectar from flowers through a process of regurgitation and evaporation. Bees swallo... -
Penned by the effervescent Leigh, Veggie Might is a weekly Thursday column about the wide world of Vegetarianism. Last we left World Curry T... -
Researchers publishing the results of two independent studies in the British Journal of Nutrition have demonstrated that polyphenol antioxi... -
Risk of dying from heart disease significantly lowered Older adults who have higher levels of blood omega-3 levels—fatty acids found almost ...
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Have you recently been diagnosed with diabetes or prediabetes? Or has your doctor warned you that you’re at risk? It can be scary to hear th...
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