Index» » » » Healthy Breakfast Bar

Healthy Breakfast Bar

Friday, February 21, 2014

Actually am bored to get store bought cereal bars for our breakfast,somehow ill get the cereal bars just to feed my daguther as she dont like to have a complete breakfast. Personally i love to give a cereal bar to my daughter with a cup of milk before she leaves to her school, so that she can have the cereal bar at school if she dont feel like having immediately. Coming to this healthy breakfast bar, i prepared this bar quickly through stove top and its take less than 15minutes to make, if you have enough time to make you can go for baking mode.

With loads of seeds,nuts, rolled oats and dry fruits, this healthy bar is a pect bar to kick start your day. This healthy breakfast bar is quite filling, wholesome,definitely an energy booster, enjoy this beautiful bars with a cup of milk for your breakfast, am sure you guys will have a super satisfying breakfast if you have enough time to have a complete breakfast. This is my third post for this weeks blogging marathon as i chosed breakfast on the run as this weeks theme.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#25.


1+1/2cups Rolled oats
2tbsp Mixed seeds (flax seeds,sesame seeds,pumpkin seeds)
1tbsp Almond flakes
10nos Cashew nuts (broken as small pieces)
1/4cup Mixed Dry fruits (black & golden raisins,apricots,pineapples)
3/4cup Honey
2tbsp Brown sugar
1/4tsp Cinnamon powder
A pinch Nutmeg powder
1tsp Vanilla essence
2tbsp Butter

Dry roast the rolled oats, mixed seeds,mixed dry fruits,almond flakes,cashewnuts until a nice aroma comes out, transfer the roasted mixture to a plate.

In the same pan,heat the butter,honey,sugar,cinnamon powder,nutmeg powder,vanilla essence and cook until they starts bubbling.

Add immediately the roasted oats mixture and cook in simmer until the mixture gets off from the pan.

Immediately transfer it to a baking sheet lined over a baking pan, with a spatula press it well to form a rectangle.

Let it cool completely and slice it as bar or squares.

Enjoy with a cup of your favourite drink.



No comments:

Post a Comment