Health for life

South Indian cuisine have varieties of chutneys and i cant imagine having my breakfast dishes like idlies or dosas without chutneys. Obviously i do prepare variety for chutneys while i was searching for a different healthy chutney i came to know about this hurali aka horsegram chutney through one of my friend who lives in India, she told that one of her aunt who lives in Bangalore shared her an interesting chutney with horsegrams. Obviously i asked her for the recipe and she was kind enough to share her version of this chutney.

Since this chutney is well known in Karnataka,obviously it falls under the Regional foods. Also this dish name starts with H,so i prepared this chutney few months back to make a post for this long blogging marathon. Honestly i have fallen in love with this chutney, we enjoyed thoroughly with rice and dosas for our lunch and dinner. Horsegram have many nutritional value and this wonderful beans is very much advised to dieting peoples and very much good for diabetic persons.This chutney is a keeper and am preparing this dish quite often to add nutritious horsegrams in our diet.Sending to Srivallis Side dish Mela.


1/2cup Horsegram
1no Garlic pod
1tbspCoriander seeds
2no Dry red chillies
1tbsp Grated coconut
Salt to taste
Oil
1/4tsp Mustard seeds
1/2tsp Urad dal
Few curry leaves

Heat enough oil, roast the horsegram until a nice aroma comes from.

In the same pan, add the coriander seeds,dry red chillies and garlic flakes,roast for a while.

Grind together the roasted horsegram,roaste spices and grated coconut with enough water and salt.

Heat again enough oil,let splutters the mustard seeds,urad dal, curry leaves.

Add this tempered spices to the grounded chutney,give a mix.

Serve it with dosa or idli.



Logo courtesy : Preeti
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 32 );

Related Posts : chutney, horsegram, hurali