Showing posts with label stomach. Show all posts
Showing posts with label stomach. Show all posts

Stomach Bacteria in Meat and Eggs Making So Harmful to Heart

Friday, April 4, 2014

During the meat and eggs are often considered to increase the risk of heart disease due to high cholesterol content. The new findings actually revealed that bacteria in the body of men that makes 2 types of food to be harmful to the heart.

The discovery made by Dr. Stanley Hazen, researchers from the Cleveland Clinic revealed that carnitine, a naturally occurring chemical found in red meat, may increase the risk of heart disease. This risk arises not directly, but after going through the process in the digestive system, a case cited from Medical Daily.

Disclosed in the New England Journal of Medicine that the lecithin contained in egg yolks, red meat, liver, soybeans, wheat, nuts, and milk. If you eat these foods, it will be broken down by the system lecithin body menajdi choline. Bacteria in the digestive tract will consume choline and process it into a chemical called TMAO (trimethylamine N-oxide).

TMAO is known to increase the risk of heart disease and hardening of the arteries, also called atherosclerosis. Arteriosclerosis will lead to the risk of heart attack and stroke.

To find the relationship TMAO levels in heart attack directly, researchers recruited 4,000 people who had undergone angiography. TMAO levels were taken and patients were followed for 3 years.

The researchers found that respondents with higher levels of TMAO 2 times higher risk was also higher for heart attack, stroke or death compared with those who had low levels of TMAO.

But keep in mind when respondents were given strong antibiotics, which will eliminate a particular intestinal bacteria, TMAO levels they never go up. This greatly affects the bacteria that produce TMAO. With these results the researchers will be studying a certain species or strains of bacteria that cause increased production of TMAO and search for a vaccine.
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6 Types of stomach pain and how to cope

Tuesday, March 25, 2014

6 Types of stomach pain and how to cope - Abdominal pain is not always caused by food consumption, because many unexpected that causes abdominal pain. To treat abdominal pain, not random drug in a drink can. You have to know the cause of abdominal pain first, then you can do the proper treatment.

As quoted from Good Housekeeping, you should know the types of stomach pain and how to find out as below.

1. Bloating

Abdominal bloating, stomach means you are full of air. Flatulence so quickly subsides, you have to walk a lot to overcome the pain caused by the bloated stomach. With eating and chew food slowly, flatulence will not come your way.

2. Heartburn

Heartburn occurs when stomach (and usually to the chest) burning feeling. This occurs because the stomach acids back up into the esophagus. To fix this you can take heartburn medications that are sold in the market so that the condition is not getting worse. How to prevent heartburn is not attacking the stomach, the recommended 2-3 hours after eating is allowed to lie. That way, the food has been entered into the intestine and no longer accumulate in the abdomen.

3. Constipation

Constipation suffered by most humans. Constipation is caused by the food we eat less fiber, as well as lack of drinking water. To overcome constipation, many-many consumption of foods containing fiber, such as fruits and multiply also drinking water.

4. Diarrhea

Diarrhea is caused by the foods we eat contain germs. When you have diarrhea, we would often go to the bathroom, and make the body become dehydrated. To prevent diarrhea, wash hands and food that will be consumed.

5. Often fart

Fart that happens because the body is not much wind but due to lactose intolerance or dairy allergies. The fix is ​​to drink coffee. If you already know has an allergy to milk, you should limit consumption of these beverages.

6. Menstrual pain

For women, some of them feel pain in the abdomen when menstruating. If this is the case, you can compress the stomach with warm water, increase the consumption of milk, and foods that contain magnesium and iron to replace lost nutrients from the blood.

If the above is you do, and the problem is not resolved, contact your doctor immediately. Thus the types of stomach pain and how to cope and hopefully useful.
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7 experienced stomach problems when traveling

Saturday, February 8, 2014

Despite taking precautions by eating healthy foods or taking medicine anti-drunk, very difficult to avoid stomach problems, especially when traveling. When youre away from home, you find it difficult to keep healthy routines that you normally run every day. As a result, you are susceptible to a variety of health problems related to stomach. Well, here are some stomach problems that arise when traveling, quoted as Boldsky.

1. Food poisoning

Diarrhea, vomiting, and nausea are some symptoms of food poisoning that you should recognize. Sometimes, these symptoms are very similar to the flu at first glance. Bacteria contained in food is the reason behind the emergence of stomach problems when traveling.

2. Flatulence and indigestion

A series of compounds in foods can cause indigestion and gas that trigger a rise in the level of acidity in the stomach. Symptoms of these health problems, such as an unbearable pain right below the sternum. Desire to fart into other forms of stomach problems such symptoms.

3. Stomach cramps

Abdominal cramps is another indication of the health problems that often occur during traveling. This shows that your belly is "angry", and it is time to control what you eat. However, do not forget to drink plenty of water to remove toxins from the body.

4. Bloating

Bloating is a health problem that can be triggered by excessive eating or indigestion. This condition requires immediate treatment like taking medication. Foods that trigger flatulence may be the cause behind the stomach problem.

5. Diarrhea

Diarrhea may be accompanied by vomiting and stomach cramps. Contamination of food and water you consume during travel can cause stomach problems such as these. So, watch what you drink and eat during the trip.

6. Hookworm infection

Hookworm attacks the lungs or intestines and can cause various stomach problems, and make your trip feel very uncomfortable. Abdominal cramps, rash, fatigue, and diarrhea are some of the symptoms of the infection.

7. Dysentery

Dysentery was the only early stages of diarrhea. In this condition, the patient can begin stool mucus and even blood. Bacterial infection is contagious and theore, you need to take the necessary precautions to cope with the health problems.

Here are seven experienced stomach problems while traveling. Be caul with what you eat and drink during the trip. Do not because they feel thirsty or hungry, then you carelessly buy food or drink in public transport or roads.
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