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I think that sometimes we think of “losing weight” as “changing me.” I don’t know how those who lose weight easily, accomplish it. I have l...
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Researchers at Duke University recently reported that aerobic exercise was better than resistance training (e.g. exercising with weights) fo... -
Individuals who do not obtain recommended intake levels of calcium through dietary sources can safely utilize calcium supplements to achieve...
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(Article first published as Controlling Lifestyle and Hormones is Key to Successful Weight Loss on Technorati.) The human body is very compl... -
Sweet readers, were taking the week off to catch up on some real-life work. In the meantime, were re-posting some of our favorite recipes an... -
Are your eyes watery? Is your throat itching? Is your nose constantly running and you are sneezing?....& you feel .....your world is mes... -
Study offers new understanding of cardiovascular health benefits of vegan, vegetarian diets A compound abundant in red meat and added as a s...
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Tomatoes are sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why ... -
A question, a question. All my kingdom (and sweet potatoes) for a question. From Wiki user Lupin Q: Do you give a whit about maintaining a h... -
How Effective Clenbuterol is in Boosting Muscle Mass - The process involved in boosting muscle is very hectic. The day to day workouts and ...
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