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Cooking With Gram Post Workout Superfood Smoothie
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Ingredients:
1 cup chopped kale
1 cup frozen blueberries
1 banana
1/2 avocado
1 tbsp maple syrup
2 scoops Standard Process Whey Pro (15 g protein)
Dash of salt
Nutrition Facts:
Calories: 418
Fat: 11 g
Carbs: 63 g
Fiber: 14 g
Sodium: 204 mg
Protein: 20 g
Cooking With Gram Post Workout Superfood Smoothie
Monday, February 10, 2014
Check out our new Cooking With Gram video, the Post-Workout Superfood Smoothie! Its a great way to kick start your recovery after a tough workout!Subscribe on YouTube, dont miss a video!
Ingredients:
1 cup chopped kale
1 cup frozen blueberries
1 banana
1/2 avocado
1 tbsp maple syrup
2 scoops Standard Process Whey Pro (15 g protein)
Dash of salt
Nutrition Facts:
Calories: 418
Fat: 11 g
Carbs: 63 g
Fiber: 14 g
Sodium: 204 mg
Protein: 20 g
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