Showing posts with label gram. Show all posts
Showing posts with label gram. Show all posts

Cooking With Gram Post Workout Superfood Smoothie

Monday, February 10, 2014

Check out our new Cooking With Gram video, the Post-Workout Superfood Smoothie! Its a great way to kick start your recovery after a tough workout!




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Ingredients:
1 cup chopped kale
1 cup frozen blueberries
1 banana
1/2 avocado
1 tbsp maple syrup
2 scoops Standard Process Whey Pro (15 g protein)
Dash of salt

Nutrition Facts:
Calories: 418
Fat: 11 g
Carbs: 63 g
Fiber: 14 g
Sodium: 204 mg
Protein: 20 g
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