Health for life

I dont want to say again and again that most of our dinner will be either salads or soups. For this weeks blogging marathon, am posting this quick,easy peasy and mildly tangy salad as my choice of theme for this week is Mango. In my previous post, i said that mango are showing their head in Indian groceries here and we couldnt resist to them and i picked some fresh raw mangoes from there few days back.

Seriously i never tried my hands in salad with raw mangoes, this time i really want to give a try and finally i did. Trust me, if you are mango lovers like me, am sure that you will definitely go crazy after having this salad. Sweetness of corn and carrot balance very well the tanginess of the raw mango and the crushed peanuts,sesame seeds gives a wonderful flavour to this simple salad. I didnt prepared any special dressing for this salad,just served them with salt,white pepper powder and olive oil. Give a try friends, am sure you guys will definitely love this fabulous salad.Check out the Blogging Marathon page for the other Blogging Marathoners doing this 28th edition.Sending this salad to my own event Healthy Diet-Healthy Salads by Archana of The Mad Scientists Kitchen and to my another event CWS-Peanuts hosted by me.


1no Raw Mango (large & julienned)
2nos Carrots (medium size & julienned)
1cup Sweet corn kernels (canned)
Handful of raw peanuts (crushed)
1tbsp Sesame seeds
Salt
White pepper powder
Oilve oil (as per need)

Take the julienned raw mango pieces, carrot pieces,sweet corns in a bowl,give a mix.

Now add the crushed peanuts, sesame seeds to the veggies,give a mix.

Meanwhile take the salt,pepper powder,olive oil in a bowl,mix it and keep this dressing aside.

While serving the salad, add the already prepared dressing generously to salad, give a mix and serve.

Related Posts : and, carrot, corn, mango, salad