Health for life

We dont get varieties of greens as like India here, but eventhough we manage to add greens atleast twice or once a week in our menu. My recent trip to Indian grocery was simply awesome, i picked super fresh amaranth leaves from there which is quite rare here,eventhough we get this green quite often. But the vendor brought these super fresh greens from a newly arrived cargo parcel, immediately i picked a huge bunch of this green happily.

Back home, i prepared those super fresh greens as a quick stir fry with yellow moongdal along with usual spices to enjoy the freshness of amaranth leaves. This stir fry makes me nostalgic, i still remember my grandma used to cook super fresh greens which she plucked few minutes before from her backyard as simple stir fry with lentils like toor dal,channadal and moongdal. She never stopped feeding us with her super fresh greens eventhough i dont like them that much when i was young. Seriously i miss our Indian greens here and am craving for some gongura now which is quite a hard task for us to get here.Sending to Srivallis Side dish Mela.


1small bunch Amaranth leaves (cleaned & chopped)
4tbsp Yellow moongdal
1no Onion(big & chopped)
2nos Green chillies(slit opened)
1tsp Mustard seeds+urad dal
1nos Dry red chillies
3tbsp Grated coconut
Salt
Oil

Soak the yellow moongdal for half an hour.

Heat enough oil,let splutters the mustard seeds, urad dal and fry the dry red chilly.

Add now the chopped onions,slit opened green chillies,curry leaves,cook until the onions turns transculent.

Add the soaked moongdal,cook for few minutes in simmer along with salt.

Finally add the chopped amaranth leaves, sauté for few minutes in medium.Dont overcook the greens.

Now add the grated coconut to the cooked greens and put off the stove.

Serve warm as side dish.

Related Posts : amaranth, fry, leaves, moongdal, stir