Showing posts with label apparently. Show all posts
Showing posts with label apparently. Show all posts
Apparently eating fat makes no candy!
Friday, May 2, 2014
Recent study says that eating sweets on a regular basis can not trigger a heart attack or even weight gain.
The study was conducted on more than 5,000 Americans. The result did not find an association between poor health and eating candy on a regular basis.
People who eat sweets every day are not at risk of being overweight or developing cardiovascular disease than those who do it once a week or not at all. As reported by the Daily Mail (22/5), this research was supported by the National Confectioners Association.
"We did not find an association between the frequency of sweets consumption and increased body mass index or cardiovascular risk factors among adults," said Mary Murphy, a registered dietitian from the Centre for Chemical Regulation and Food Safety, in Washington DC, USA.
But researchers say that does not mean a person should not eat sweets as much as he wants.
The study was conducted on more than 5,000 Americans. The result did not find an association between poor health and eating candy on a regular basis.
People who eat sweets every day are not at risk of being overweight or developing cardiovascular disease than those who do it once a week or not at all. As reported by the Daily Mail (22/5), this research was supported by the National Confectioners Association.
"We did not find an association between the frequency of sweets consumption and increased body mass index or cardiovascular risk factors among adults," said Mary Murphy, a registered dietitian from the Centre for Chemical Regulation and Food Safety, in Washington DC, USA.
But researchers say that does not mean a person should not eat sweets as much as he wants.
Apparently healthy eating fried foods
Thursday, April 3, 2014
Apparently healthy eating fried foods? - Many people think of fried foods bad for health impact. But the new study finds that eating fried foods could actually be healthy. How can that be?
Apparently the consumption of fried food can be healthy if the oil used for frying is a type of vegetable oil.
According to researchers from the University of Missouri, a daily intake of vegetable oil four tablespoons highly recommended to protect the heart.
Itself is made from vegetable oil crops, such as sunflower, corn, soybean, and other plants. This oil is considered far more healthful than oils made from animal fats as well as cheaper than olive oil.
The researcher also said that vegetable oils contain omega-6 fatty acids that can lower cholesterol levels and reduce the risk of heart disease.
"Not that eating fried foods every day is healthy, but the choice of using vegetable oil for frying are perred over oil made from animal fat," said lead researcher Dr Kevin Fritsche, as quoted by the Daily Mail.
Previously, does a lot of research that says that eating fried foods can trigger inflammation, lowers the immune system, and causes the body susceptible to disease.
However, researchers confirmed that the inflammation caused by the most used cooking oil made from animal fat. Theore, the researcher suggests that the oil used for frying should include vegetable oils.
The research results were then reported in the Journal of the Academy of Nutrition and Dietetics.
Apparently the consumption of fried food can be healthy if the oil used for frying is a type of vegetable oil.
According to researchers from the University of Missouri, a daily intake of vegetable oil four tablespoons highly recommended to protect the heart.
Itself is made from vegetable oil crops, such as sunflower, corn, soybean, and other plants. This oil is considered far more healthful than oils made from animal fats as well as cheaper than olive oil.
The researcher also said that vegetable oils contain omega-6 fatty acids that can lower cholesterol levels and reduce the risk of heart disease.
"Not that eating fried foods every day is healthy, but the choice of using vegetable oil for frying are perred over oil made from animal fat," said lead researcher Dr Kevin Fritsche, as quoted by the Daily Mail.
Previously, does a lot of research that says that eating fried foods can trigger inflammation, lowers the immune system, and causes the body susceptible to disease.
However, researchers confirmed that the inflammation caused by the most used cooking oil made from animal fat. Theore, the researcher suggests that the oil used for frying should include vegetable oils.
The research results were then reported in the Journal of the Academy of Nutrition and Dietetics.
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