Showing posts with label cavities. Show all posts
Showing posts with label cavities. Show all posts
5 Tips to prevent cavities in toddlers
Tuesday, May 13, 2014
5 Tips to prevent cavities in toddlers - If not maintained properly, the baby teeth can be easily damaged and decayed or commonly called cavities. Theore, parents should be more concerned with dental health of infants in order to avoid health problems, especially cavities. Cavities is one of the most common chronic disease experienced by children aged 6 to 11 years and adolescents aged 12 to 19 years. Here are five tips to prevent cavities in toddlers, as reported by WebMD.
1. Go to the dentist from an early age
From the age of 1 year, you can get used to invite you visit the dentist. Early prevention can make a child avoid more serious health problems.
2. Caring for oral health
You can brush your childs teeth and gums gently, using water on a soft baby toothbrush, or just clean the childs teeth with a soft cloth.
3. Do not get used to the sleeping child sucking a bottle
Pediatricians and teeth have warned parents not to accustom a baby or older child to take a nap with a bottle of juice or formula in his mouth. Sweet liquid in the bottle can be attached to the babys teeth and also provide food for the bacteria that live in the mouth. The bacteria produce acids that can trigger cavities.
4. Drug with a variety of flavors
Many medicines for children at this time given the various Flavor. If it sticks to the teeth, tooth decay risk will rise. Antibiotics and some types of asthma medications can also cause an overgrowth of candida (yeast), which can cause a fungal infection called oral thrush. Theore, after taking medication berperisa, give a glass of water to rinse the child. This method avoids the plaque builds up on teeth.
5. Replace the bottle with cup
Early, so the children get used to always drink by the cup or glass, and not a bottle. Also avoid the habit of giving fruit juice to children because it can be attached to the tooth and increase the risk of cavities.
1. Go to the dentist from an early age
From the age of 1 year, you can get used to invite you visit the dentist. Early prevention can make a child avoid more serious health problems.
2. Caring for oral health
You can brush your childs teeth and gums gently, using water on a soft baby toothbrush, or just clean the childs teeth with a soft cloth.
3. Do not get used to the sleeping child sucking a bottle
Pediatricians and teeth have warned parents not to accustom a baby or older child to take a nap with a bottle of juice or formula in his mouth. Sweet liquid in the bottle can be attached to the babys teeth and also provide food for the bacteria that live in the mouth. The bacteria produce acids that can trigger cavities.
4. Drug with a variety of flavors
Many medicines for children at this time given the various Flavor. If it sticks to the teeth, tooth decay risk will rise. Antibiotics and some types of asthma medications can also cause an overgrowth of candida (yeast), which can cause a fungal infection called oral thrush. Theore, after taking medication berperisa, give a glass of water to rinse the child. This method avoids the plaque builds up on teeth.
5. Replace the bottle with cup
Early, so the children get used to always drink by the cup or glass, and not a bottle. Also avoid the habit of giving fruit juice to children because it can be attached to the tooth and increase the risk of cavities.
Prevent cavities with this food!
Wednesday, May 7, 2014
Prevent cavities not only can be done by diligent brushing your teeth, but also eating certain foods. What is it? Listen more, as reported by Medical Daily following.
Aple
Eating apples every day is the easiest way to prevent cavities. Because apples are sweet and sour at the same time so it stimulates saliva production and reduce the amount of bacteria in the mouth.
Chewing gum
If you choose to chew gum to prevent cavities, you should choose a sugar-free. Some other ingredients in chewing gum to note is xylitol. Artificial sweeteners are quite effective against the bacteria that cause cavities.
Drinks
Meanwhile, instead of sugary drinks should be avoided in order not to increase the acidity of the tooth and make it hollow. But if you are fairly difficult to reduce consumption of sugary drinks, try to enjoy by way of sucking through a straw so that the sugar is not directly in the teeth.
Milk
A recent study proves that the side effects of the consumption of sugary cereals on teeth can be warded off by drinking milk. Because milk is able to restore the levels of acidity in the mouth so that the teeth will not easily perforated.
Green tea and black tea
Another drink that can be consumed to prevent cavities is green tea and black tea. But the condition that drinks should be consumed without adding sugar, milk, or cream in it.
Wine
A compound that is only found in red wine which is an important antioxidant was able to prevent cavities. So besides the ageless, drinking red wine is also powerful enough to protect dental health.
That variety of foods and drinks that can be consumed to prevent cavities. May be useful.
Aple
Eating apples every day is the easiest way to prevent cavities. Because apples are sweet and sour at the same time so it stimulates saliva production and reduce the amount of bacteria in the mouth.
Chewing gum
If you choose to chew gum to prevent cavities, you should choose a sugar-free. Some other ingredients in chewing gum to note is xylitol. Artificial sweeteners are quite effective against the bacteria that cause cavities.
Drinks
Meanwhile, instead of sugary drinks should be avoided in order not to increase the acidity of the tooth and make it hollow. But if you are fairly difficult to reduce consumption of sugary drinks, try to enjoy by way of sucking through a straw so that the sugar is not directly in the teeth.
Milk
A recent study proves that the side effects of the consumption of sugary cereals on teeth can be warded off by drinking milk. Because milk is able to restore the levels of acidity in the mouth so that the teeth will not easily perforated.
Green tea and black tea
Another drink that can be consumed to prevent cavities is green tea and black tea. But the condition that drinks should be consumed without adding sugar, milk, or cream in it.
Wine
A compound that is only found in red wine which is an important antioxidant was able to prevent cavities. So besides the ageless, drinking red wine is also powerful enough to protect dental health.
That variety of foods and drinks that can be consumed to prevent cavities. May be useful.
Do not consume these foods when not want cavities
Tuesday, April 22, 2014
Do not consume these foods when not want cavities - To keep your teeth in order to stay healthy is not enough just to brush our teeth, but food consumption was also influential. The wrong foods will be bad for your teeth, such as cavities and make teeth so yellow. For that, you must know at least three types of bad foods for teeth when consumed regularly as quoted from eHow following.
Starchy foods
Everywhere starchy foods is definitely not good for health, because the nutrients present in insufficient starch your nutritional needs. And for dental, starch also has the effect, such as increasing the plaque on the teeth. Examples of foods containing starch are bread, potato chips, french fries, and pasta. Dried fruit such as raisins also can be attached to the teeth as starchy foods.
To clean, brush teeth alone will not be enough. You must rinse and use dental floss.
Tuck
When eating sweet foods, sugar usually will continue to stick to the teeth. When mixed with the plaque, sugar to produce acids that trigger hole. Some examples of foods that are too sugary sweets, biscuits, cakes, sodas, and sweet tea. So after eating sweet foods, do not forget to drink a glass of water to rinse the sugar or brush your teeth thoroughly immediately.
Acidic foods
Food that tastes too acid can erode the enamel that protects the teeth. As a result, the teeth are more susceptible to the hole. Tomatoes and oranges is healthy, but both are included examples of acidic foods. So be caul when taking them.
Tips
To address all three issues above, the following six tips you should do:
Starchy foods
Everywhere starchy foods is definitely not good for health, because the nutrients present in insufficient starch your nutritional needs. And for dental, starch also has the effect, such as increasing the plaque on the teeth. Examples of foods containing starch are bread, potato chips, french fries, and pasta. Dried fruit such as raisins also can be attached to the teeth as starchy foods.
To clean, brush teeth alone will not be enough. You must rinse and use dental floss.
Tuck
When eating sweet foods, sugar usually will continue to stick to the teeth. When mixed with the plaque, sugar to produce acids that trigger hole. Some examples of foods that are too sugary sweets, biscuits, cakes, sodas, and sweet tea. So after eating sweet foods, do not forget to drink a glass of water to rinse the sugar or brush your teeth thoroughly immediately.
Acidic foods
Food that tastes too acid can erode the enamel that protects the teeth. As a result, the teeth are more susceptible to the hole. Tomatoes and oranges is healthy, but both are included examples of acidic foods. So be caul when taking them.
Tips
To address all three issues above, the following six tips you should do:
- Brush your teeth twice a day and flossing your teeth once a day.
- Chewing sugar-free gum after eating.
- Limit your intake of tea and coffee to keep teeth bright white color.
- Avoid the habit of chewing ice cubes because it is harmful to tooth enamel.
- Do not be lazy to eat fruit and vegetables to clean teeth.
- Do not be lazy to eat foods and beverages high calcium to strengthen teeth.
You Can Prevent Tooth Cavities
Wednesday, April 16, 2014
What Causes Tooth Cavities ?
Cavities: Many of us remember sweating through the poking and prodding of the dentist. We prayed that he or she would not find cavities which would require the use of the dreaded dental drill. Armed with the right knowledge and proper home dental care you can now rest at ease and fear cavities no more.
When it comes to cavities, bacteria are public enemy number #1. Our mouths, teeth and toothbrushes are full of bacteria which settle on our teeth in plaque, a goo of proteins, saliva, and food debris. Violight can remove the bacteria from our toothbrushes but our teeth are a problem. Here bacteria devour food particles left on our teeth. Ungrateful guests, these bacteria produce acid as a by-product of their feasting. It is this acid which eats into the tooth enamel creating cavities.
The teeth have a moderate ability to repair tooth enamel by remineralizing the affected enamel with minerals from saliva. Unfortunately, the rate of destruction by acid exceeds this rate of repair.
Normally, acids eating into tooth enamel is not painful. Left untreated, however, acid eats a hole through the enamel into the underlying dentin and pulp layers of the tooth. This does cause pain and left untreated the cavity will eventually destroy dentin, pulp and tooth nerve.
What Can You Do To Reduce Your Chances of Getting Cavities?
Good oral hygiene significantly reduce your risk of getting cavities. Brushing and the use of a water pick can help reduce your chance of cavities. The Hydra brush helps you do both at the same time! Brushing removes bacteria as well as the food debris bacteria feed on. When brushing it is crucial to brush all tooth surfaces which takes at least 2-3 minutes. Unfortunately, most people only brush for less than 45 missing a large percentage of their tooth surfaces.
Flossing everyday is crucial to preventing cavities. Flossing reaches the nearly 35 percent of your mouth that your toothbrush can not reach. In these areas, bacteria live happily pouring out cavity causing acid. Remember brushing without flossing is like taking a shower and only washing two thirds of your body. The remaining third still remains dirty !
In addition to practicing good oral hygiene, there are other things you can do to reduce your risk of getting cavities:
To Prevent Cavities, Watch What You Eat
Bacteria are particularly fond of foods containing sugars and carbohydrates. These foods provide bacteria with energy to grow, reproduce, and create enamel eating acid. A special favorite of bacteria are foods which tend to stick to teeth like peanut butter, caramel, and honey. When stuck to teeth these foods are not cleared by chewing and swallowing. Consequently they provide bacteria with a long lasting food source from which to make acid.
When you eat meals or snacks containing large amounts sugars, carbohydrates, or "sticky" foods which tend to get stuck to teeth, make sure to follow the meal with water to help wash off food particles remaining on teeth. If possible, brush your teeth immediately after the meal.
To Prevent Cavities, Watch the Timing of Snacks
The timing of your snacks is crucial to preventing cavities. The acid produced by bacteria is neutralized by saliva and cleared from the mouth. After the acid is cleared minerals in saliva crystallize on the enamel to begin to repair areas damaged by the acid.
Larger intervals between meals provide more opportunity for acid to be neutralized and more time for the acid damage to be repaired. Frequent snacks, however, provide for a constant acid attack and provide less time for tooth repair.
This explains why snacks eaten with a meal are better for teeth than snacks eaten between meals. A candy bar eaten with a meal, for example, is less likely to contribute to cavity formation than a candy bar eaten as a snack between meals.
This also explains why fewer larger sized meals are better for teeth than more frequent smaller sized meals. Likewise, sipping on sugar containing liquids through out the day is much more detrimental than drinking sugar containing liquids with a meal.
Use Fluoride to Prevent Cavities
Fluoride is a wonder of modern dentistry. Fluoride incorporates itself into tooth enamel strengthening the enamel and making it more resistant to acid attacks. Most adults receive adequate amounts of fluoride in their toothpastes. Children often receive adequate amounts in their drinking water. If your water is not fluoridated you may want to consult your pediatrician to see about providing fluoride supplements for your child.
Visit Your Dentist On a Regular Basis
Dental problems often remain silent creating pain only after significant damage has occurred. Dentists can identify many of these potentially devastating problems before they cause major damage.
Additionally, dentists can detect places in your mouth that you miss when brushing. These areas are prime targets for cavity formation. In areas where cavities are just beginning to form, dentists can use high concentration fluoride treatments to prevent the need for the dental drills and fillings.
With proper oral hygiene and attention to what we eat and when we eat, cavities can be virtually eliminated.
With proper oral hygiene and attention to what we eat and when we eat, cavities can be virtually eliminated.
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