Health for life

My pantry is always filled with different sorts of spice mix powders,i cant survive without them. Whenever i feel lazy to cook up something,i simply mix some spice powder with hot steaming rice topped with ghee and enjoy with a simple spicy side dish,yep its my kind of comforting food. Everyone at home love these kind of spice powders, my recent favourite spice powder is this healthy lentils spice powder with flax seeds.This spice powder is definitely handy,healthy and versatile, you can spice up your curries,your leftover idlies or dosas with this flaxseed paruppu podi.

This spice powder conserved well in an air tightened box can stay pect for almost a month or more than if you make them in huge quantity.Somehow i love to make this kind of spice powders in small batches,so that i can mix and match the ingredients as i wish. Dont forget to give a try to this healthy spice powder and enjoy the nutritional value of flax seeds thoroughly by consuming this healthy spice powder.Sending to Paris Only Food for Pregnancy.


1/4cup Toordal
1/4cup Yellow moongdal
3tbsp Channadal
1/4cup Flax seeds
3nos Dry red chillies
1tsp Peppercorns
1tsp Cumin seeds
3nos Garlic cloves
Salt

Dry roast evenly the dals together until a nice aroma comes out..

Now dry roast the flax seeds,dry red chillies,peppercorns,cumin seeds and keep aside until they gets cool completely.

Grind everything with salt as coarse powder, finally add the garlic cloves and grind it well..

Conserve in an air tightened box..

Enjoy with rice topped sesame oil and potato roast..

Dhokar dalna is a traditional Bengali lentil cakes curry which is served during pooja or as a part of a meal.This lentils cakes cooked in tomato, coconut milk and cashew raisin paste is a pure Sativk dish, that means this dish doesnt need neither onions nor garlic. This dish is also served during special occasions like weddings to the widows who are not allowed to intake onions and garlic. This dish in my to do list since a long, but somehow i wasnt able to do this dish and taste them.This dhokar dalna is a favourite dish of most of the Bengalis. Dhoka means to cheat in sanskirt and still is a mystery why this dish is named as though. Even Bengalis doesnt know the reason for it. Yea some dishes doesnt need the meaning of their name,wat we all need is the taste of this dish na. Am enjoying rite now this dish with rice as my lunch, trust me its seriously mindblowing,delicious,super flavourful and nutritious on the same time.

Every first of the month, ill be posting a North Indian dish as am a part of the famous South vs North challenge, an event started by Divya Pramil of You Too Can Cook. The motto of this event is to exchange an Indian recipe between two teams. One team is Southern team (bloggers  born and brought in South India) and the another one team is Northern team (food bloggers born and brought in North India). Every first of a month, a blogger from each team will challenge a recipe from their origin and the opposite team have to cook the recipe challenged by the other team.

For our this months challenge, Nabanita Das of Esho-Bosho-Aahare challenged the Southern team with this famous Bengalo Dhokar Dalna while Roha of Hyderbadi Cuisine challenged the Northern team with a rich and droolworthy Qubani Ka Meeta,the fmous Hyderbadi apricot dessert. Both challenges are mindblowing and love to make some Qubani ka meeta too soon.


Lentil cakes:
1cup Channadal/Bengal gram
1/2cup Dried green peas/Split peas dal/split yellow peas (since i dont have yellow peas,i used split green peas)
1/2cup Grated coconut
1tsp Ginger paste
1/2tsp Asafoetida powder
1tsp Onion seeds/Nigella seeds
2nos Green chillies (chopped)
1/2tsp Turmeric powder
1/4tsp Baking soda
2tbsp Oil for cooking the batter
Oil for frying

Soak the channa dal, split greenpeas or split yellow peas (not the toor dal neither fried gram dal) for 4hours.

Now grind the soaked dal as coarse paste with green chillies.

Add the onions seeds,ginger paste,turmeric powder,salt,grated coconut,baking soda to the grounded batter.

Mix well and keep aside.

In a kadai, heat the oil, fry the asafoetida powder, add the batter and stir continuouly in simmer until the batter turns thick and get off from the bottom of the kadai.

Transfer the cooked batter to a greased plate, flatten them and keep aside to cool.

With a knife,cut the cooled batter as any shape as u desire.

Deep fry now this sliced pieces until they turns light brown colour and keep aside.


For curry:
3nos Potatoes (medium & cubed)
1no Tomato (big & chopped)
3nos Green chillies (slit opened)
1tbsp Garam masala powder
1tsp Red chilly powder
1tsp Turmeric powder
1/4cup Cashew+raisin paste
2cup Coconut milk (thick milk)
1/2cup Grated coconut
1tbsp Ginger paste
1/4tsp Asafoetida powder
2tsp Cumin seeds
Salt
Oil for cooking

Soak the raisins and cashew in hot water for half an hour, grind as fine paste and keep aside.

Heat 2tbsp oil, add half of the turmeric powder, salt to the cubed potatoes, fry it in the hot oil until they turns crispy,remove from the oil and keep aside.

Heat the remaining oil in a kadai, now add the asafoetida,cuminseeds, bay leaves, fry until they turns brown.

Add the slit opened green chillies,ginger paste and fry for few minutes.

Add now the chopped tomatoes and fry everything until the tomatoes turns mushy.

Now add the red chilly powder,cumin seed powder,garam masala powder,turmeric powder to the cooking tomatoes and cook for few more minutes,until the oil comes out.

Add the grated coconut,coconut milk to them and cook for few minutes.

Finally add the already prepared cashew raisins paste,fried potatoes,cook again everything in simmer until the gravy turns bit thick.

Add water if need to adjust the gravy consistency.

Finally add the fried lentil cakes, sprinkle the garam masala powder on the top,cover and put off the stove.

Serve dhokar dalna with rice topped with few drops of ghee

Notes:
Once the fried lentil cakes are added to the gravy, dont forget to the serve the dish, else the gravy will turns thick.

While frying the lentil cakes, be caul some make break,but dont worry.