Showing posts with label should. Show all posts
Showing posts with label should. Show all posts

Should Health Insurers Cover Lung Cancer Screening with Low Dose CAT Scans

Saturday, May 17, 2014

Testing for hidden early lung cancer
Remember this article on screening for lung cancer? 

More than 54,000 former and current tobacco users who looked like they were free of cancer were randomly assigned to a yearly cheapo chest x-ray vs. a yearly pricey low-radiation-dose CAT scan. Over 5 to 7 years of follow-up, the CAT scan was better at picking up early lung cancer (119 cases) which translated into a small but statistically significant survival advantage of 62 lives saved per 100,000 patient years.

Does this mean that Medicare, Medicaid and all commercial insurers should "cover" a baseline and yearly follow-up screening CAT scan for tobacco smokers at risk for lung cancer?  According to actuary Bruce Pyenson and colleagues writing in the latest issue of Health Affairs, the answer may be yes.

The Disease Management Care Blog thinks the answer may still be no. 

Is it being a heartless curmudgeon?  Read on and decide for yourself.......

In the Health Affairs article, the authors assumed current and former tobacco smokers comprise about 30% of persons aged 50-64 years.  They further assumed that about 50% of persons at risk would agree to the CAT screening exam.  Based on prior studies, they estimated that 21% of the baseline scans and 7% of the follow-up yearly scans would require additional testing and figured lung cancers would be present in 0.6% and 0.2% of the baseline and follow-up scans. They used a fee rate of $247 per screening for both the scan and included the cost of a counseling session on smoking cessation.  

Spread over a population, the cost of the screening would amount to 76 cents per member per month (PMPM). On a nationwide basis, there would be 130,000 additional lung cancer survivors.  The cost per life-year saved in 2012 dollars would range between $11,708 and $26,016.  To put things in perspective, it costs more per life-year saved to use current screening approaches to cervical cancer with pap smears (more than $50,000), colon cancer with colonoscopies ($18,000 to $29,000) and mammography ($31,000 to $51,000).

Much of the high costs of these other cancer screening procedures are the result of more persons being eligible for the testing.  In the Health Affairs study, the only persons getting the scan are smokers who are at high risk.

What did the DMCB learn?

One important lesson in this study is that cancer screening is not free.  Its too easy to assume that the early detection provided by mammography, colonoscopies and pap smears pays for itself.  Thats simply not true.  What is true is that cancer screening is good value, but itll still cost you for each life saved.

The second lesson is that good value still represents incremental cost.  As a result, the 76 cents PMPM is in addition to the money already being spent by health insurers.  While the extra pennies doesnt seem like a lot of money, the health insurance dollar is comprised of coverage of similarly priced goods and services, and all those pennies are continuing to add up.  The DMCB thinks were getting to the point where the U.S. would need to ask what coverage of which service should be cut to pay for lung cancer screening.

Both of these issues make it unlikely that insurers will willingly include coverage of screening CAT scans in their health insurer benefit.  They can also argue that it would be highly unusual to decide to cover a new screening procedure based on a single study that hasnt even been reviewed yet by the U.S. Preventive Health Services Task Force.

Last but not least, the DMCB is willing to bet that there wont be much consumer demand for coverage by insurers because of bias against the victims of tobacco-associated illnesses as well as the argument that smokers should self-pay based on the comparative cost of a years worth of cigarettes.

It remains to be seen if, under their ability to define a minimum insurance benefit as part of the Affordable Care Act, the Feds will require lung cancer screening.

Stay tuned!

Image from Wikipedia
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What are MUFAs and should I include them in diet

Monday, May 12, 2014

If you have watched on television, read in magazines, or surfed the internet to know what is  MUFA  and why should you chose MUFA diet?

What is MUFA?

MUFA is simply a short name for monounsaturated fatty acids found in plant-derived foods. MUFAs fall into five primary categories: oils, nuts and seeds, avocadoes, chocolate, and olives. Examples of foods made up of these fatty acids include: 

Avocados, 
Nuts, such as almonds, cashews, pecans and macadamias, 
Nut butters, 
Olive oil, 
Olives, 
Peanut oil.
Flax oil
Sunflower oil
Canola oil
Green olives
Almond butter
Peanut butter
Chocolate chips
Avocadoes
Seeds
Macadamia nuts
Dark chocolate
Peanuts
Soybeans
Tahini
Pesto sauce

MUFAs
These "good fats" help lower LDL cholesterol and raise HDL cholesterol. In addition, fats are fillers, which satisfies your hunger longer. Assuming you do not give in to emotional eating, this increased satiation encourages you to naturally eat fewer calories without feeling hungry or deprived.


What is MUFA diet?

MUFA diet is known for its magical ability to shed excess abdominal weight. So, what exactly is a MUFA and how can it help you lose weight?

Although it is not yet entirely clear why a MUFA diet is effective at targeting belly fat, it does appear to work. According to a study appearing in the American Diabetes Associations journal, a diet rich in MUFAs is more effective than a high carb diet for reduction of belly fat.

Also consuming monounsaturated fatty acids may help lower your risk of heart disease by improving risk factors. 

For instance, MUFAs may lower your total and low-density lipoprotein (LDL) cholesterol levels but maintain or increase high-density lipoprotein (HDL) cholesterol. MUFAs may also help normalize blood clotting. And some research shows that MUFAs may also benefit insulin levels and blood sugar control, which can be especially helpful if you have type 2 diabetes.

MUFAs are a central part of the heart-healthy Mediterranean diet. But even if you dont follow a Mediterranean-style diet, you can include more of these MUFA-rich foods in your diet.Just dont go overboard. All fats, including MUFAs, are high in calories, so use MUFAs only in moderation. 


Consume MUFA-rich foods instead of other fatty foods, not in addition to them. The Dietary Guidelines for Americans recommend that fat make up no more than 20 to 35 percent of your daily calories.
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Things you should avoid during your training

Monday, May 5, 2014

Things you should avoid during your training

Minutes which he is the human body training to lose weight or muscle strengthening is minutes very special, in this process happens a lot of things that require special preparations, and with these preparations we must stay away from some things that may hurt us and the process of training and even spoiled and reduce the interest earned to lose weight.

1 - Dining:

Eating or drinking during the training process or shortly before displays the body of the disorder, we must rain from eating foods of all kinds before the operation well in advance of the training of up to two hours at least.

2 - juices and sugars:
Juices and sugars a lot of us felt that not have an effect, but these materials take a large amount of blood that is supposed to reach the muscles to digest, to the detriment of the training process great harm not reach the required level.

3 - to rain from drinking water:
Water is the best friend of the trainees during and before and after the training process, they have a lot of benefits, especially when you have a lot of sweat, they compensate for water lost from the blood and make it more liquid to reach the efficiency of the muscles and less of his wife.

4 - long rest periods:
Is a very important factor during the training process, Vfterat comfort is a key element, but are limited to Vzaadtha less leverage and exercises that many of us overlook them, you should be very suitable rest periods and commitment literally.

5 - countervailing and energy drinks:
Are the types of beverages covered by a lot of athletes during training, but not all of the trains in needing them, are mostly to compensate salts lost by the body athlete who trained in an atmosphere of very hot, it is not all-in needing them and that negatively affect a lot of times, you should consult coach before eating
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