Showing posts with label learn. Show all posts
Showing posts with label learn. Show all posts
Learn amino acids
Friday, May 9, 2014
Amino
The amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life.
When proteins are digested or decompose amino acids are left . The human body requires many amino acids :
Decomposing food
grow
Repair body tissue
Perform many other body functions
Amino acids are classified into three groups:
essential Amino Acids
Nonessential amino acids
Amino conditional
Essential amino acids :
Can not produce their own body. Theore must come from food .
The nine essential amino acids are :
histidine
isoleucine
leucine
lysine
methionine
Phenylalanine
threonine
tryptophan
valine
Non- essential amino acids :
Non- essential means that our bodies produce an amino acid, even when you do not get from the food we eat .
These amino acids are :
alanine
Asparagine
aspartic acid
glutamic acid
Amino conditional :
Conditional amino acids are generally not essential , except at times diseases and / or stress.
They include:
Arginine
cysteine
Glutamine
tyrosine
glycine
ornithine
proline
Serina
It is not necessary to ingest essential and nonessential amino acids at every meal , but it is important to balance them all day .
I hope you will be helpful , comment and suggest . And do not forget to share !
Know About Unwanted Hairs Learn more about hirsute and look better
Sunday, March 30, 2014
Unwanted hair appears all over the face, body, such as the legs, chest, back, armpits and feet, the normal amount of body hair for women varies. Most of the time, a woman only has fine hair, or peach fuzz, above the lips and on the chin, chest, abdomen, or back. If you have coarse, dark hairs in these areas, the condition is called hirsutism. Such hair growth is more typical of men.
Caully take a closer look at the hair in question. To make a diagnosis of hirsutism, you need to know the type and location. There are two types of hair on your body. There is "terminal" hair that is relatively long, coarse and pigmented like those on the eyebrows, eyelashes, underarm and of course the scalp and pubic areas.
The second type of hair is called "vellus" hair, is found elsewhere on the body. It is shorter, softer and lighter in color. Some people call this "peach fuzz" type of hair and may have it on their bellies, chins, legs and arms. In hirsutism, you have terminal type hair on the chin and/or upper lip, chest or back
In most cases, the exact cause is never identified. It tends to run in families. In general, hirsutism is a harmless condition. But many women find it bothersome, or even embarrassing. Excessive hair in woman can be caused by a variety of factors, including genetics, certain medications such as hormones or steroids; or even medical abnormalities, such as higher androgen (male hormone) levels or conditions of the endocrine system, such as polycystic ovarian syndrome(PCOS) or problems with menstrual periods, trouble losing weight, and diabetes.
If these symptoms start suddenly, you may have a tumor that releases male hormones.
Males’ hormones such as testosterone, which are also known as androgens and are produced by both males and females, can increase hair growth rate and also transform vellus hair to terminal hair. It’s not surprising, theore, that in many women; hirsutism is due to elevated levels of androgens.
Caully take a closer look at the hair in question. To make a diagnosis of hirsutism, you need to know the type and location. There are two types of hair on your body. There is "terminal" hair that is relatively long, coarse and pigmented like those on the eyebrows, eyelashes, underarm and of course the scalp and pubic areas.
The second type of hair is called "vellus" hair, is found elsewhere on the body. It is shorter, softer and lighter in color. Some people call this "peach fuzz" type of hair and may have it on their bellies, chins, legs and arms. In hirsutism, you have terminal type hair on the chin and/or upper lip, chest or back
In most cases, the exact cause is never identified. It tends to run in families. In general, hirsutism is a harmless condition. But many women find it bothersome, or even embarrassing. Excessive hair in woman can be caused by a variety of factors, including genetics, certain medications such as hormones or steroids; or even medical abnormalities, such as higher androgen (male hormone) levels or conditions of the endocrine system, such as polycystic ovarian syndrome(PCOS) or problems with menstrual periods, trouble losing weight, and diabetes.
If these symptoms start suddenly, you may have a tumor that releases male hormones.
Males’ hormones such as testosterone, which are also known as androgens and are produced by both males and females, can increase hair growth rate and also transform vellus hair to terminal hair. It’s not surprising, theore, that in many women; hirsutism is due to elevated levels of androgens.
WHAT TO DO
You may not realize that there are many unwanted hair removal methods. Every option has different pros, cons, price points and may not be the best choice depending on where you want to remove hair.
You may not realize that there are many unwanted hair removal methods. Every option has different pros, cons, price points and may not be the best choice depending on where you want to remove hair.
Because the amount of body hair varies considerably from woman to woman and there is a wide range that is considered normal, someone may think she has excessive hair but not be considered hirsute. For example, heavy hair growth occurring on the calves or arms, areas where women normally have hair is not likely to be classified as hirsutism. Theore, the initial step is evaluation via a physical exam to look at the pattern and type of hair growth.
If hirsute is confirmed, the next step is to determine underlying medical problems that may be causing the condition. This is accomplished by taking a complete medical history; administering a physical and if necessary pelvie exam and frequently ordering blood tests to determine hormone levels.
Slimming down can also help overweight women with hirsute because losing weight can decrease production of male hormones in fatty tissue. In addition weight loss can help women whose hirsutism is caused by PCOS. That condition puts women at increased risk for insulin problems, but shedding some extra pounds lowers the risk substantially. Plucking and waxing are other options but they may result in ingrown hairs. Lasers are the most permanent methods of hair removal- both methods damage individual hair follicles so the hairs do not grow back but they are little expensive and require multiple treatments.
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