Health for life

Earlier I mentioned resistant starch as a type of carbohydrate that may aid blood glucose control. Another carbohydrate that studies find c...

(Article first published as Melatonin Fights Cancer, Dementia and Premature Aging on Technorati.) Free radical production plays a pivotal ro...

Hey folks! Were trying something new for weekends: posting an older piece from the CHG archives. This one originally appeared in February 20...

Are you among those who use the right brain or left brain? Now there is an easy way to find out, just by the way you pick up the phone. A st...

The fitness industry continues to churn out miracle diets and all of them are crazy. People for whatever reason continue to subscribe to w...

In his PDF book, "Eat Stop Eat" Brad Pilon makes the following statement: "While you may find this guideline overly simplisti...

Anyone who eats over 40 grams a day of sausage products or other kinds of processed meat is asking for trouble: the risk of mortality increa...

Last week, the state of Pennsylvania launched a temporary health plan for uninsured adults with preexisting conditions. PA Fair Care is a t...

Simple 3 minute Step By Step Stop Snoring Excercise Program! what may be causing you to snore… 1) The throat may be weak and close down whe...

Can what we eat affect how well we breath while were asleep? By the looks of this study, yes: Associations Of Dietary Intake And Physical ...