Showing posts with label never. Show all posts
Showing posts with label never. Show all posts
This efficacy of red chili that never known
Wednesday, April 9, 2014
This efficacy of red chili that never known - Who does not know with red chili? Although not directly consumed, the red pepper is known as a familiar spice for cooking in Indonesia. So far only known for the red chili spicy taste terrible and slap tongue. Not many people know that chili has hidden benefits.
One of the benefits of red chili that was never known before is the ability to ward off cataracts. Several studies have shown that red pepper has the ability to ward off eye diseases, such as cataracts. This is caused by the amount of vitamin C and carotene abundant in red chili.
So, what else is hidden properties owned by red chili? Here it is, as reported by Mag for Women.
1. Rich in vitamin C
Do not think that fruits such as grapefruit or guava is the only producer of vitamin C. Spicy red chilli peppers have vitamin C levels were very high. Vitamin C in red pepper acts as an antioxidant that protects the body and mind from the effects of stress. No, in fact, vitamin C in red chili higher than oranges.
2. Rich in vitamin B6 and folic acid
Unhealthy lifestyle makes a lot of people have abnormal blood sugar levels. Vitamin B6 in red pepper can help control blood sugar levels in the body. High content of vitamin B6 in red chili has an important role in gluconeogenesis, the activities in the body to control blood sugar levels. Not only that, red peppers also contain high levels of folic acid are good enough for the body and brain nutrition.
3. Lower the risk of heart attack
Currently heart attacks do not only occur in the elderly, but also on many young people. Theore, it is important to have your eating habits and a healthy lifestyle. Cayenne has the ability to lower the risk of heart attack and to prevent blockage in the blood vessels.
Those are some health benefits that are owned by a red chili. Efficacy above give reason for you not to avoid the spicy foods. Cayenne is also known to have fewer calories can be consumed every day without worrying cause fat.
One of the benefits of red chili that was never known before is the ability to ward off cataracts. Several studies have shown that red pepper has the ability to ward off eye diseases, such as cataracts. This is caused by the amount of vitamin C and carotene abundant in red chili.
So, what else is hidden properties owned by red chili? Here it is, as reported by Mag for Women.
1. Rich in vitamin C
Do not think that fruits such as grapefruit or guava is the only producer of vitamin C. Spicy red chilli peppers have vitamin C levels were very high. Vitamin C in red pepper acts as an antioxidant that protects the body and mind from the effects of stress. No, in fact, vitamin C in red chili higher than oranges.
2. Rich in vitamin B6 and folic acid
Unhealthy lifestyle makes a lot of people have abnormal blood sugar levels. Vitamin B6 in red pepper can help control blood sugar levels in the body. High content of vitamin B6 in red chili has an important role in gluconeogenesis, the activities in the body to control blood sugar levels. Not only that, red peppers also contain high levels of folic acid are good enough for the body and brain nutrition.
3. Lower the risk of heart attack
Currently heart attacks do not only occur in the elderly, but also on many young people. Theore, it is important to have your eating habits and a healthy lifestyle. Cayenne has the ability to lower the risk of heart attack and to prevent blockage in the blood vessels.
Those are some health benefits that are owned by a red chili. Efficacy above give reason for you not to avoid the spicy foods. Cayenne is also known to have fewer calories can be consumed every day without worrying cause fat.
You Never Want to Feel That Kind of Panic When You Have No Insurance
Sunday, January 26, 2014
This isnt exactly what I wanted to write about, tonight. Im not exactly an "on-schedule" blogger, but I know this is definitely not what I was expecting to write about, tonight.[Before I proceed, though... I just want to say that I dont want ANY pity. No pity... No feeling sorry for me... No hurting for my circumstances. No advice on what I could have done better (I will rip you a new one, if you do, just be forewarned). Life is what it is, and we are all dealt... what we are dealt, sometimes. Whatever that is. There are people, right now, going through a LOT more difficult circumstances. They deserve our support... so dont you worry about me. Also, this post might have a lot of swearing.]
I just need to process, and I need to vent. So to heck with it.
... Where do I start, I dont know. Its such a blur, now.
Last Sunday.
Last Sunday, running my hands through my hair, while wanting to put it up in a clasp, I found a large, swollen lump or area on the upper right side above the nape of my neck. It wasnt entirely dissimilar to the one on my left side, but distinctly swollen feeling, and sore if one put gentle pressure on it... and irradiating discomfort.
Of course, being The Angry Type 2 Diabetic that I am, I freaked out... said a few choice phrases rhyming with "What the fructose??" and sort of felt the clammy feel of panic rising up my spine. (You never want to feel that kind of panic when you have no insurance.)
I decided, though... that I was going to remain calm. (HA!) Just monitor it for the week, and wait until Thursday (today), for the Free Clinic, to get it checked out. As things sometimes go, I started feeling... unwell. "Woozy," feverish... just uncomfortable from the growing pressure in that area of my head... The "soreness" was starting to radiate down to my right shoulder, down my neck... And today, well, it was just difficult to focus, at work, and I noticed I couldnt really walk a good distance without feeling... just weird. Light-headed. Nauseated. "Its okay, though," I thought... "Today is the Free Clinic, and theyll have a look at it."
Now, the Free Clinic in my town is basically a rat pack of some medical professionals of various ilks who volunteer to provide some basic/minimal health care to uninsured people, no questions asked, and which only generally meets on Thursday evenings, from 6-8 pm. You have to arrive at 4 pm, though, and make quite the long line. Waiting for care often averages between 4-6 hours... and its first come first served, of course. They can only see about 15 people.
The problem is... they used to have a somewhat permanent building, which has since been torn down by their tenant -- the next door church, while they make some new additions and changes to their facilities. So, the Free Clinic now has to share space with the next door church, and can only meet whenever the heck the church is not having some event. Which basically means... whenever a magic 8-ball decides.
I walk out there... just praying, praying under my breath that they are meeting. Lo and behold, as Murphys Law loves me so much... They are not meeting. I think its because of some stupid Pancake Day crap. I dont know. (Insert your personal sensibilities approved curses here.)
Then you have to make the tough decisions. Is this something that you think will go away; get better on its own? Am I overreacting? Is this... something that... could potentially get worse very quickly, and kill someone? Is this something that can be stopped, but it just needs immediate attention? I dont know... Do I go to the ER (because the local medical clinic is closed... and, even if it was open, they wont see me because I have no insurance and a hefty past medical bill that I cant prioritize to pay right now (dont judge me... you dont know me... and they wont let me pay anything less than an outrageous amount, every month...), while so underemployed and on food stamps...)? Or do I chance it?
Reluctantly, I decide... Im going to go to the ER. I dont want to be the freak on tomorrows front cover story that died within days, from something simple, or who knows what. The worst they can do is turn me away. And I was wrong. The worst they can do is shame me, while turning me away.
The doctor didnt even really look, or touch the area much. He basically pushed my hair around, said it looked exactly like the left side of my head, that he didnt see any physical injuries, and then asked have I ever cared to examine the left side of my head...
(Yes, doctor, the rest of us who arent doctors are certainly idiots... We go entire lifetimes NOT touching our own bodies.)
....and then proceeded to tell me it was probably just me being worried about it, or at the very most a resented lymph node. He dismissed my other symptoms with the wave of a hand, gave me a smirk and a suppressed laugh, and said that I need to just let it stay like that, and come back in a week if it got much worse (with big disbelief all over his face).
I tried, very unsuccessfully to get his attention. He just basically acted like I was bullshitting him, and walked off.
Nurse Patronizer walks in. Nurse Patronizer notices Im quite angry. I dont recall whatever tipped it off... (pffft!) But... Nurse Patronizer says to me "I dont know what you two discussed," and boy do I let the flood gates go... and I start crying, right there. She begs me to give her 5 minutes and goes off, basically to talk to Full of Himself Doctor, who says "Oh, she needs to just watch the area for 2 or 3 days (yeah, rather than a week, like he had said before... hmmm)..."
Nurse Patronizer repeated over and over again how it wasnt that I had no insurance, while at the same time pushing a flyer on me to go to the Free Clinic tonight.... After I had spent a good chunk of time explaining to them that the Free Clinic was closed. They wouldnt believe me, and kept asking me *why* it was closed. Now how in the &#$@ should *I* know?! All they had was a sign posted about "We will have No Free Clinic Tonight, 03/01/2012." Im not their schedule keepers!
So, really... hmmm... If you are not punishing me for not having insurance, then perhaps you were punishing me for your perceived notion that Im using the ER as a PCP providers office, and not waiting until whenever the heck THEY would have given me an appointment (should I had been able to get one, which I know from experience, that I would have not, because of my outstanding bill. I know how those jerks work, too.)
So, off they sent me... With apparently, a few "lessons" for the road:
- Youve lived with your body for 35 years... and are quite educated, Liz, but you dont know your own head;
- You have no insurance, and are underemployed, so you must be subhuman, or some mentally unstable person making stuff up... abusing our services;
- You are nothing more than money;
- I hope you dont die, but good luck. Suck it up, butter cup.
And THAT is the reality uninsured people have to put with... in America.
I am, at home, and still feel... Odd... Feverish. Sick.
Off and on, it goes. I feel even more special I will get a nice, hefty bill in the mail, for absolutely nothing. For the theater of a mans arrogance, and a womans patronizing. Ive had more pleasant experiences there, before, but not today.
Not today.
Ways Never to Eye irritation on account of Contacts
Wednesday, January 15, 2014

Here i will discuss the habit of several users of contact lenses and eye hazard to health:
1. Using lenses who have expired
If you purchase for the purpose of using a use of 1 month, then you definately should immediately change it out whether its passed from month from the time of usage. Although you will need to ensure that it stays clean, using contact lenses which have exceeded the lifetime risk of leading to eye infections, and may cause blindness. Early symptoms of irritation after using expired contact lens would be the eye stinging, itching, or even a lump when used.
2. Not replace the cleaning fluid from the lens container and employ it over and over
Fluid inside contact lens case as repeated use. Once used to store and clean lenses, discard and replace with new fluid.
3. Using special cleaning fluid to completely clean for the purpose of
Special cleaning contact lenses not merely serves to kill bacteria, it gives moisture longer during contact wear. Clean the contact lenses with water containing a lot of germs seriously isnt recommended.
And keep up your eyes healthy when utilizing contacts, note this:
1. Wash and rinse the hands before touching the contact lens
2. Only just use the specific lens cleaning fluid or perhaps the eye doctors advice
3. Always refer to the manual on the packaging of disposable lenses and cleaning fluid
4. Maintain your contacts which has a routine strategy for cleaning and rinsing after each use.
5. Use eye make-up that is certainly safe for lens users
6. Avoid contacts which have expired
7. Discontinue use immediately and talk to your oculist if your eyes are red, hurt, itch, runny after with all the product and disposable lenses
The simplest advice is releasing contacts when bedtime. Also dont be afraid to immediately discontinue utilization of lenses if irritation occurs. If it doesnt fit lenses, its worth re-using glasses alone
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