Health for life

This week’s Ask the Internet question comes from right here at home, and addresses an issue many of us might be facing in our post-Christmas hazes.

Q: Two years ago, I received several bread mixes and a jar of chocolate sauce for Christmas. The breads were baked and eaten within a month, but the sauce still lingers in the bottom of my pantry. What should I do with it? What do YOU do with food-based Christmas gifts you don’t use and/or never intend to?

A: While the generosity and thoughtfulness of a food present is wonderful, there are zillions of pepperoni sticks and Jordan almonds that will go uneaten this year. What makes it tougher: many of them (see: chocolate sauce) would be of little use to a food bank.

So, readers – what’s your plan for this stuff? Will you re-gift? Will you bring the edibles to a party, or try to pawn them off at the office? Will they simply go in the garbage? Any and all suggestions are welcome in the comment section.

P.S. Good Christmas food stories are highly encouraged.

Want to ask the interweb a question? Post one in the comment section, or write to Cheaphealthygood@gmail.com. Then, tune in next Tuesday for an answer/several answers from the good people of the World Wide Net.

Todays question is ripped from the headlines. (Woo hoo! Timeliness!)

Q: A recent study on calorie labeling in fast food restaurants showed that it didnt affect what kids ordered. Though the research was only conducted in New York City and Newark, the results still kinda surprised me.

Readers of CHG tend to be pretty aware of nutritional guidelines. Would calorie labeling affect what you ordered from a chain?

A: On the rare occasions I visit fast food restaurants (mostly on the road), definitely. Some of those salads, man - why not just have the burger?

Readers, how about you?

Want to ask the interweb a question? Post one in the comment section, or write to Cheaphealthygood@gmail.com. Then, tune in next Tuesday for an answer/several answers from the good people of the World Wide Net.

In 2004, the CDC published a study that found:

" ... the prevalence of overweight or obesity was 85.2% [among people with diabetes]."
- Prevalence of Overweight and Obesity Among Adults with Diagnosed Diabetes

Given the strong correlation between weight and type 2 diabetes, the following documentary might be worth a watch.

PBS is currently broadcasting "Fat: What No One Is Telling You", a film investigating the issues surrounding the obesity epidemic.

From their website:

"With 66 percent of U.S. adults either overweight or obese, our girth is a serious public health issue. Yet many of us still view being overweight as a character flaw, a lack of self-control, or even a moral crime.

But does fat really equal failure? FAT: What No One Is Telling You explores the myriad psychological, physiological and environmental factors that can make it so tough to shed pounds and keep them off. In this documentary, Executive producer Naomi Boak and producer/director Tom Spain, both Emmy Award honorees, share new scientific knowledge about hunger, eating, and human metabolic operation. This film also explains our psychological responses to food, and shows how external pressures (such as oversized restaurant portions and the unending barrage of food advertisement) make fighting fat so difficult, both on the personal and national levels."

You can watch a preview here:



Check their site for local listing dates and times.
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