Health for life

Many things that we often do after we eat. Did you know there are some things that are prohibited and adverse effects on health. Perhaps we often ignore it and often do these bad habits to the detriment of our health.

The following article about the health of the bad habits after eating.

The experts proves that smoking one cigarette after meal is comparable to ten cigarettes.

After eating the fruit eating can cause the stomach to be bloated because of the air. Theore, it is best to eat fruit after 1-2 hours or 1 hour before a meal.

Tea contains high acid content. This substance will menyebabkna protein in the diet will harden making it difficult to digest.

Loosening the belt after a meal will easily cause the intestine twisted and blocked.

Bath will increase the blood flow into the hands, legs & body thus amount of blood around the stomach will decrease. This will weaken the digestive system in the stomach.

6. Do not walk about

Walking after eating meneyebabkan digestive system is unable to absorb nutrients from the food we eat.

Meal consumed will not be able to digest properly. that can cause intestinal infections and stomach.

Thats a bad habit that should be avoided after eating. Begin to pay attention to a few small things that be bad for health, it is better to prevent than cure ..!

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